Is Your Health Bothering You?

It's impossible to list here every health problem known to be alleviated by hypnotherapy - there are just too many. From curbing bad habits such as smoking and overeating, to easing stress and breaking behavioural issues, hypnotherapy has been known to help in almost every circumstance.
The reason for this is the undeniable link between mind and body - how many times have we heard about the miracle of the placebo effect, or an ailment worsened by the person thinking negatively about it?

Because the mind and body can have an effect on each other, hypnotherapy is popular in the treatment of health issues. The way it can affect our perception, behaviours and thoughts means it can help to ease, if not completely alleviate our health problems.
For example, hypnotherapy has been used to manage pain, speed up recovery and rehabilitation, ease the symptoms of chronic illnesses and diffuse stress and anxiety - all because our perception of these things and the way we experience them is controlled, in the main part, by our subconscious.

The whole concept of hypnotherapy is based on the fact our subconscious is sensitive to suggestion. With a little guidance from your hypnotherapist, it is perfectly possible to use suggestion to 'retrain' your subconscious to perceive your situation in such a way it is no longer a problem - whether it be stress, illness, injury or anything in between.

Visit Personal Best Hypnotherapy for more information about sessions...